The World Health Organization recommends taking 10,000 steps a day as a strategy for increasing physical activity and keeping your body healthy.
At Rybak Clinics we also encourage our patients and our team to be active every day. Sometime ago we began asking our patients to show us where their legs have taken them and, it must be said, some of them have visited some extraordinary places! This is how the #showmeyourlegs campaign started as it turned out that there were many jet-setters, gadabouts, sightseers, pilgrims, rovers, globetrotters as well as athletes, joggers, cyclists and a whole range of other adventure seekers among them. Our #showmeyourlegs stickers have been traveling the world ever since. With this campaign we aim to show that healthy legs can go much further. To Warsaw, Tel Aviv, Milan, Ascona, Zadar, Reykjavik or all the way to Boston.
You can check out the pictures by searching for #showmeyourlegs. What’s more, you can also join the campaign by uploading your photos on social media showing where your legs have taken you. So go on #showmeyourlegs!